Home Remedies for Loose Motion – Diarrhea in Pregnancy
Home remedies for diarrhea in pregnancy are usually easy to prepare and very cheap compared to medical treatment. The main components of these remedies are readily available.
Yellow poop is not really a problem especially if you drink lemonade or make some ice cubes with ginger. There are also a number of fruits specially banana that can ease the symptoms of diarrhea in pregnancy.
Diarrhea is usually associated with loose motions, constipation, and vomiting but not always. Other symptoms that may accompany diarrhea in pregnancy are nausea, indigestion, morning sickness, and fever.
It has symptom of an underlying condition such as stomach problems. For instance, stomach problems that may trigger diarrhea are pregnancy problems, indigestion and vomiting. There are times that the symptoms may be more apparent during the third trimester of pregnancy.
Most commonly diarrhea in pregnancy happens when the baby is not able to digest the food properly. As a result, liquid forms inside the gastrointestinal tract, which are difficult to pass through. This is the main cause of yellow poop.
Here are the some home remedies for Loose Motion – Diarrhea during Pregnancy
Diet Change
The pregnant woman’s diet is important in regulating her body. Foods that contain high levels of carbohydrates are usually low in fiber. Foods that are high in fibers include fresh fruits and vegetables.
If diarrhea in pregnancy is caused by constipation, then laxatives or other medications can ease the constipation and provide relief from the pain and suffering. There are also dietary changes that can be done to help prevent this condition. These can include increasing fiber and eating foods that are rich in fiber like whole-grain, Oatmeal’s foods.
Regular yoga also helps in stomach problems during pregnancy. Even yoga for pregnant women is good for overall well-being and child health too. Learn more about pregnant women yoga.
Foods to eat
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- Bananas
- Moong ki dal khichdi with Yogurt
- Yogurt
- Oatmeal
- Easy to digest foods
- High Potassium foods
- Fruits Juice
- Tropical Fruit
Drink water as much as possible, and try to drink glucose powder water.
Food to Avoid During diarrhea (Yellow poop)
- Control sweet cravings
- Dessert
- Ice-cream
- Broccoli
- Cabbage
- Cauliflower
- Tea
- Coffee
- Milk
- Fried Food
- Fried Snacks
- Soft Drinks like Cola
Probiotics
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Taking probiotics in food or supplement type might help shorten a mild bout of nausea. Probiotics are live bacteria and yeast which are advantageous to your digestive tract.
Diarrhea can cause one to drop a whole lot of the wholesome bacteria in your stomach and intestines. Probiotics (which include Lactobacillus and Bifidobacterium bacteria and Saccharomyces boulardii yeast) can quickly replace all these protective microorganisms and restore normal bowel function.
While dairy products should be avoided during diarrhea, Yogurt or kefir with live probiotic bacteria are extremely valuable in diarrhea infection.
Conclusion
Diarrhea in pregnancy can be a very difficult and upsetting experience especially for a pregnant woman. It is a symptom of a serious condition, so the best thing to do is to consult your doctor if you have any doubts.
Diarrhea in pregnancy can vary depending on what you find that will help you. The most common home remedy is to eat less fried foods. Fried foods tend to cause constipation since they are hard to digest. To get relief from constipation, you can try eating whole grains, raw vegetables, and fruits.
Drinking a lot of water helps with the digestion process. Drinking a large amount of water helps the body flush the wastes out better.
Water also flushes out toxins in the intestines that cause constipation. Drinking a lot of water may also provide relief from pain and irritation in the abdominal area.
Taking a good laxative before bedtime is also good to stop constipation in pregnancy. It helps keep the bowels moving properly and to help ease the pain and discomfort. However, you should be careful not to take laxatives too much.
